viejo colaboreme con ese video que no se como montarlo

<object width="400" height="245" >
<param name="allowfullscreen" value="true" />
<param name="allowscriptaccess" value="always" />
<param name="movie" value="http://www.facebook.com/v/248582605190122" />
<embed src="http://www.facebook.com/v/248582605190122" type="application/x-shockwave-flash"
allowscriptaccess="always" allowfullscreen="true" width="400" height="245">
</embed>
</object>